How you can lose 10 kg in 3 months?

  How do I lose 10 kg in 3 months? I am recommending 4 simple and effective ways to shed 10 kilos in 3 months. You can achieve it even quicker if you follow this with discipline. Start with your day with banana instead of coffee (Its a high alkaline food and it...

Fat to Fit in 60 Days

Lose Your Weight without going through a Diet. A Result oriented Weight Loss Program through Ancient Way of Wellness Do you want to lose your excess weight and feel lighter? Experience the Simple and Effective ways of weight Reduction without altering your current...

What is Mind Body connection and How it is important to us?

What is Mind Body connection and How it is important to us? https://www.youtube.com/watch?v=s3nF-g_j1xA What is Mind Body Connection and How it is Important? • What happens if you do not have Mind Body Connection? Sathish Kumar Wellness Coach Blogger | Speaker | Coach...